Welcome!
I’m Lynsey, a person centred, trauma-informed therapist offering private counselling sessions face to face in the York & Selby area. I also offer online or telephone counselling sessions across the UK.
I work with adults supporting issues, such as stress, anxiety, trauma, relationship issues, self esteem, anger and loss. My specialist area is working with chronic illness & life changes.
My background is over 20 years experience in the charity sector working with adults, families and carers affected by chronic health conditions. I have also lived with a long term condition myself and appreciate how important it can be to have someone to turn to who just ‘gets it’.
My counselling approach is rooted in respect, empathy and an understanding that everyone’s own experience is unique. I have experience working with adults and carers navigating health conditions such as cancer, digestive disorders, skin conditions, diabetes and respiratory illnesses such as Cystic Fibrosis. I provide a space to explore issues such as new diagnosis, fears, treatment burden, isolation, stress, anger, trauma and loss.
As well as my private practice, I also work alongside local and national charities supporting people affected by trauma and sexual violence. I am registered with the British Association for Counselling and Psychotherapy (BACP) and DBS checked.
I offer a confidential space to support your mental wellbeing when life feels difficult, without judgment and at your own pace. You don’t have to struggle alone.
If you’d like to know more, or to book a FREE intro call get in touch at therapywithlynsey@outlook.com today!
I work alongside local & national charities supporting people affected by trauma & sexual violence.
I offer a confidential, njudgemental space to be heard, understood & supported. Lets talk. Get in touc
therapy with lynsey 