What is Person Centred Therapy?
I work offer a safe reflective space to explore what matters most to you. My role is not to diagnose, analyse or give advice, but to offer a reflective space to be heard, understood and supported through life’s challenges and gain a better understanding of yourself, your thoughts, feelings and new ways of coping.
What can you expect?
You can expect a warm, friendly welcome. Sessions are 1-1 held online or in person.
How much does a session cost?
Starting from £50. See my availability and fees page.
When are sessions available?
Online sessions Monday – Friday until 7pm. In person sessions available on Tuesdays & Wednesday. All sessions are pay as you go.
How many sessions will I need?
The amount of sessions & frequency is individual to you but can be weekly, fortnightly or monthly.
How does Online/Telephone Therapy work?
A convenient way to access support via Microsoft Teams or phone. You will need a private space & access to a reliable internet connection/signal.
Face to Face sessions
A self contained therapy room, in a quiet village of Wheldrake, between York & Selby off A19 with free parking, toilet facilities & complimentary cuppa.
Walk & Talk Therapy
Available to book in York or Skipwith, combining counselling with the outdoors. Available April until October. Well behaved dogs on leads are welcome.
Who is the service for?
Adults aged 18+ in the UK. Languages spoken: English.
Confidentiality
Information provided will be treated with the strictest of confidence in accordance with UK GDPR and Data protection. I am registered with the ICO.
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